Inflammation
5 articles
Oral Health Connection to Physical Well-being
Gum disease, often dismissed as a minor annoyance, is a risk factor for nearly 60 other adverse health conditions, including Alzheimer’s disease, diabetes, and heart disease.
Fermented Foods: Health Benefits, Risks, and Guidelines
Participants in one study who consumed fermented foods daily for 10 weeks experienced a significant reduction in 19 inflammatory proteins, including interleukin 6, according to Cedars-Sinai .
What is the science of fermentation and how does it impact your health?
In just 10 weeks, a diet rich in fermented foods significantly reduced 19 inflammatory proteins in healthy adults, a benefit not observed with a high-fiber diet.
Fermentation: Origins, Health Benefits, and Sustainable Future
Levels of 19 inflammatory proteins plummeted in blood samples from the fermented-food group after a mere 10 weeks, reports Med Stanford .
Fermentation: History, Benefits, and Home Fermentation
In a 10-week study, adults who embraced daily fermented foods witnessed a remarkable surge in microbiome diversity and a tangible drop in molecular markers of inflammation, according to med .