Women's Health

3 articles

A woman experiencing post-surgical suffering and mental fragmentation after a C-section, reflecting the themes in Meghan O'Rourke's book 'Sectioned'.

Meghan O'Rourke's 'Sectioned' Explores Post-Surgical Suffering

After a C-section, Meghan O'Rourke felt her body, then her mind, slip apart—a sensation eerily similar to her first surgery, according to Newyorker .

Adrian Vale·June 15, 2026

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Adrian Vale·May 26, 2026

A woman meditating peacefully contrasts with a blurred silhouette of a woman struggling in an extreme workout, symbolizing sustainable wellness versus intense fitness.

Lifestyle

What is sustainable wellness vs extreme workouts for women?

Over 60% of women who abandon extreme workout programs do so because of injury or mental exhaustion, a stark reality from the Wellness Dropout Study.

Adrian Vale·May 10, 2026