The Modern Dispatch

Vitamin B12

1 article

Close-up of bubbling fermentation jars filled with vibrant vegetables and grains, illustrating the science of microbial transformation for health.
Food & Drink

What Is the Science Behind Fermentation and Its Modern Health Benefits?

Fermented vegetables boast vitamin B12, a crucial nutrient that isn’t otherwise available from plant sources, according to Cedars-Sinai .

Camila Roque·July 10, 2026