Stoicism

2 articles

Young adults from Gen Z finding peace and stress relief by engaging with Eastern philosophies in a modern urban setting.

Trends

Western Gen Z Embraces Eastern Philosophies for Stress Relief

In 2026, Western Gen Z often finds itself in a peculiar bind.

Theo Ashford·August 21, 2026

Lifestyle

My In-Depth ForgeFast Review: Is Its Stoic Approach to Discipline Truly Effective? (My Results)

This review explores ForgeFast, a system that combines intermittent fasting with a stoic approach to discipline, aiming for sustainable physical transformation and mental fortitude. It differentiates itself from other fasting apps by focusing on building lasting habits through structured living rather than just tracking metrics.