Blue Zones

3 articles

Elderly people in a Blue Zone community enjoying healthy, active lives outdoors, demonstrating the power of lifestyle on longevity.

Longevity Lifestyle Habits From Centenarian Communities

People in Blue Zones, specific regions known for their centenarian populations, reach age 100 at 10 times greater rates than individuals in the United States, according to pmc .

Adrian Vale·May 4, 2026

Diverse community members of all ages engaging in healthy activities in a park, symbolizing the HonorHealth Blue Zones initiative's success in Scottsdale.

Lifestyle

HonorHealth Blue Zones initiative engages community for health

HonorHealth has already engaged 94% of its targeted schools for the Blue Zones initiative in Scottsdale, demonstrating strong community buy-in for preventative wellness.

Adrian Vale·April 22, 2026

Elderly residents from a Blue Zone community, such as Okinawa or Sardinia, engaging in daily activities like gardening and walking, symbolizing a long and healthy life.

Lifestyle

What Is Blue Zone Living? An Exploration of Lifestyle Habits for Longevity

Blue Zones are unique global regions where people live significantly longer, healthier lives, demonstrating that lifestyle and environment are key to longevity. This article explores the 'Power 9' habits that define these communities, offering a blueprint for a long and vibrant life.

Adrian Vale·April 9, 2026