Walking

1 article

A confident woman enjoying a 'Hot Girl Walk' on a sun-dappled park trail, focusing on her goals and gratitude.

How to Do the Hot Girl Walk Routine for Major Benefits

For 1 hour and 20 minutes, participants in the 'Hot Girl Walk' are only allowed to think about what they are grateful for, their specific goals, and how they perceive themselves as 'hot,' according to

Adrian Vale·April 19, 2026