Timeshifter

1 article

A traveler, looking well-rested and smiling, exits an airplane into a bustling city at dawn, holding a smartphone displaying a jet lag management app, symbolizing modern solutions for long-haul journeys.

Travelers Adopt New Apps and Strategies to Combat Jet Lag

Travelers are increasingly turning to new apps and strategies to combat the debilitating effects of jet lag, a physiological misalignment known as desynchronosis. These tools aim to help frequent fliers adjust their internal body clocks and mitigate potential long-term health risks associated with circadian disruption.

Adrian Vale·April 5, 2026