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Young Chinese professionals in a chic, dimly lit bar, sipping on colorful cocktails infused with traditional Chinese medicine herbs, representing the 'punk wellness' trend.

What Is Punk Wellness? The Chinese Trend Blending Late Nights and Traditional Medicine

Punk wellness is an emerging Chinese trend where young professionals blend late nights and demanding work with traditional medicine remedies. It's a paradoxical coping mechanism for a generation burning the candle at both ends.

Adrian Vale·April 2, 2026