The Modern Dispatch

Protein

3 articles

A vibrant display of various plant-based milk cartons and glasses, showcasing nutritional information like protein and sugar content.
Food & Drink

9 Plant-Based Milks: Protein & Nutrition Breakdown

While many plant-based milks boast low sugar, a single cup of oat milk can contain 17 grams of sugar, exceeding the 12 grams found in cow's milk.

Camila Roque·August 23, 2026
A consumer in a grocery store aisle choosing a protein shake, illustrating the surge in demand for protein-rich beverages and functional ingredients.
Food & Drink

Protein Demand Rises Amid Costs; Functional Ingredients Drive Growth

Sales of ready-to-drink dairy nutritionals and protein shakes have surged by an astonishing 74% in just four years.

Jonah Kline·July 11, 2026
Fit individual running on a scenic trail at sunrise, showcasing muscle definition and the power of protein for athletic performance.
Products

What are the benefits of protein for wellness and fitness?

For building and maintaining muscle mass, an overall daily protein intake of 1.

Jonah Kline·July 3, 2026