Food Guilt

1 article

A person gazes thoughtfully at a steaming bowl of ramen in a dimly lit, cozy setting, reflecting on their relationship with comfort food and the feeling of guilt.

What Is Guilty Consumption in Food and Drink?

Do you ever feel guilty after enjoying a meal? This article delves into 'guilty consumption' in food and drink, exploring its causes and offering ways to build a healthier, happier relationship with what you eat.

Camila Roque·April 2, 2026