The Modern Dispatch

Appetite Control

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A visual representation of the gut microbiome influencing food cravings, showing microscopic organisms interacting with thoughts and food choices.
Food & Drink

How Do Gut Microbes Influence Your Food Cravings and Preferences?

Within just 24 hours of a diet change, the gut microbiome shifts, a rapid and direct response to what we eat, according to Eurekalert .

Camila Roque·April 11, 2026